For busy cooks and tinned fish lovers looking for quick, easy meals with real flavour, La Narval Sardines in Olive Oil are firm, juicy and hand-filleted before being packed simply in olive oil and salt. Keep a tin in the cupboard and you’re never far from something good on toast, a quick salad or an effortless tinned fish supper.
Sustainably sourced from the Gulf of Cádiz and the Algarve, the sardines are fished in season by small boats and processed entirely by hand. They're gently cooked in water and salt before being packed in olive oil, helping them retain their firm texture and vibrant, clean flavour.
Pile them onto toasted sourdough, flake through a salad or serve simply with warm potatoes, lemon and herbs. Add good bread, pickles and olives and you’ve got the sort of no-cook supper that feels far more considered than the effort involved.
Why We Like It
• Firm, juicy sardines packed in olive oil
• Sustainably sourced from the Gulf of Cádiz and Algarve
• Fished in season by small boats
• Carefully processed and filleted by hand
• Simple ingredients that let the sardines shine
Ways to Use It
• Pile onto toasted sourdough with lemon
• Flake through salads with a sharp vinaigrette
• Serve with warm potatoes and fresh herbs
• Add to pasta with garlic, chilli and breadcrumbs
• Build a tinned fish spread with bread, olives and pickles
For more tins that turn a few pantry staples into something worth sitting down for, explore our Tinned Fish collection.
Ingredients
Sardines (Fish) (Sardina pilchardus), Olive Oil, Salt.
Allergy Advice
Contains Fish.
May also contain Molluscs.
Please always check the product packaging before consuming, as ingredients and allergen information may occasionally change.
Dietary Information
Sardines sourced from the Gulf of Cádiz and Algarve.
Processed by hand.
Fully recyclable packaging.
FAQ's
Are the sardines ready to eat?
Yes. They're ready to enjoy straight from the tin and can be served at room temperature or gently warmed.
What do sardines in olive oil taste like?
They have a rich, savoury flavour and firm, juicy texture, with the olive oil allowing the natural flavour of the sardines to take centre stage.
What can I serve them with?
Keep it simple with toast and lemon, add them to salads or serve with warm potatoes, tomatoes, beans, olives and pickles.
Can I use the olive oil from the tin?
Yes. The flavourful oil can be spooned over toast or incorporated into your dish or dressing rather than wasted.
Where are the sardines sourced?
They're sustainably sourced from the Gulf of Cádiz and the Algarve, where they're fished in season by small boats.
About La Narval
La Narval produces premium Spanish tinned seafood with a focus on responsible sourcing, traditional processing and beautifully distinctive packaging. Its sardines are carefully sourced and processed by hand, combining the convenience of good tinned fish with the quality you'd happily make the centre of a meal.
Disclaimer
At Peak & The Pantry, we provide product details to help you make informed choices and enjoy your shopping experience. While we strive to ensure accuracy, we always recommend checking the packaging and label before use, as ingredients and product information may change over time.
