A set of 45 therapist-designed mindfulness cards for new parents from Mind Cards.
The New Parent Edition is designed to support emotional wellbeing during the transition to parenthood. Each card offers a short, practical activity you can do in minutes - perfect for nap times, quiet moments or whenever you need to reset.
The cards are split into five simple categories: Journal, Ritual, Self-Care, Gratitude and Affirmation. Each day, choose a card at random and take the action suggested. Everything is designed to be achievable, gentle and supportive -even on the busiest days.
Why we stock it at Peak & The Pantry
We love products that offer real support without overwhelm. These cards are thoughtful, beautifully made and genuinely useful - a small daily pause that helps new parents feel more like themselves again.
What’s included
- 45 mindfulness cards
- Five categories: Journal, Ritual, Self-Care, Gratitude & Affirmation
- Designed by therapists
- Suitable for new mums and dads
Who it’s for
New parents looking for gentle emotional support, simple self-care habits and moments of calm in the early months.
A meaningful gift
A thoughtful baby shower or new parent gift, ideal for supporting mental health, mindfulness and gentle self-care.
Disclaimer
At Peak & The Pantry, we provide product details to help you make informed choices and enjoy your shopping experience. While we strive to ensure accuracy, we always recommend checking the packaging and label before use, as ingredients and product information may change over time.
